Unpolished black whole urad dal holds a high protein value than most of the other legumes. It is also an excellent source of dietary fiber, isoflavones, vitamin B complex, iron, copper, calcium, magnesium, zinc, potassium, phosphorus.
In Ayurvedic texts, this is named as MaSha, and is recommended for gaining weight and improving immunity. It helps to balance the Vata related issues.
Benefits
Improves gut health anf liver functioning.
Helps to have a healthier reproductive system.
Regulates BP and sugar in the body.
Strengthens bone and nervous system.
Exfoliates skin and have a healthier hair.
HLP Store Project is part of one of the major initiatives by the parents of swarnaprashana.org whatsapp group(community), that focuses on reviving ancient wisdom. The primary objective of the group is to slowly eliminate all unnaturally or genetically processed foods and replace it with native foods that has proven healing qualities. This can be also be achieved through the homemade, natural and authentic products prepared by our Parent-repreneurs of our community.
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