This product is prepared from the base of gingelly oil by adding the ingredients,
👉 Dry ginger
👉 According to the physical condition from person-to-person how many times per day can be used?
● For a normal person weekly once is enough
● If a person's health condition is below the average level, then it is recommended to do daily once in a day in morning
● If a person's health condition is critical, then it is recommended to do daily twice a day
👉 It has to be done in the empty stomach best half an hour before having any diet
👉 Sit down with back bone straight (If not possible due to health issues you can proceed in the convenient way of sitting posture) on a mat by folding your legs facing the North direction
👉 The medicated oil for the oil-pulling can be taken by considering the capacity of the mouth based on the individual and the space inside the mouth. It should be comfortable for gargling.
👉 The face should be facing towards the sky and eyes should be closed.
👉 The gargling should be done in relaxed mode for full activation of the facial muscles
👉 It is better to be in a silent place while doing it and full concentration should be only in oil pulling
👉 The time limit for the oil pulling will differ from person to person according to the health condition. So no need to fix timing for this process. Once the medicated oil is completely loosen its thickness, it will be watery. Then you will feel to spit it out; so from this a person can come to the realization that the oil pulling come to an end.