I have completed my M.Sc in Sustainable development, and formulating my research in sustainable menstrual practices. In my search for ways to nurture the body beyond modern science, I discovered invaluable wisdom sessions within the HLP community, that nobody had ever explained.

I have studied holistic practices, Reiki healing, Agnihotra therapy, seed therapy, colour therapy and panchgavya therapy which helps me live a holistic lifestyle and work as a Spiritual Menstruation Teacher. 

I conduct sessions with young girls on menstrual cycle awareness and embraced periods workshop for schools and universities. Originally from Delhi, I am settled in Bangalore and spend my days coaching, teaching, writing, learning and being as close to a holistic lifestyle as I possibly can.