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Aromatherapy is a lifestyle and wellness practice, which is part of our life and culture for 1000s of years, and it is part of our customs and all religious or Spiritual practices. Our ancestors understood that fragrance from various roots, herbs and flowers has a direct influence in our psychology, physical well being and deeper spiritual experience. They also are well aware of this fact that it helps in pain relief, mood enhancer, increase cognitive function and so on. Aroma therapy is acclaimed for its effectiveness in treating Depression, anxiety and stress related health issues. We learn various Aromas in the market that you can use to heal yourself and others. This is also a perfect tool to act as a complementary or stand-alone or integrated with other modern or alternative medicine.

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