48 Days of Holistic Living 2.0
- HLP World
- 2 hours ago
- 7 min read
Many could not join the intro meeting about this flagship program from HLP, so we are sharing the details without revealing the suspense. đ€«
One of the questions many parents ask me when we meet during interactions online is: How to live a holistic life? Where do I get started? How to achieve that? đ€
The Modern Holistic Challenge đ
In our daily life, we live with multiple roles, where we need to switch between the materialistic mask vs spiritual mask. There is a constant battle deep inside on which path we are walking. Am I doing the right things or am I doing it the right way? âïž
To address the need to evolve in a holistic way, to find harmony, we seek wisdom from books, various programs and workshops, social media, etc. đâš Then comes the stage where we have various methods and paths and ways, but now the question is: how to integrate this into my lifestyle? How to follow all the things you have learned in real life without affecting any roles and responsibilities we undertook? đ
Over the generational gap, somewhere we disconnected ourselves from the lifestyle that is harmonious within us and nature, and unknowingly we are running into a rat race of survival. đââïžđš
Understanding these challenges, many people fall into common misconceptions about when to start their holistic journey. There is always an assumption that, given my work at the office, I don't think I can do holistic living. Given my age, I cannot do this. đ« Or you might think once I pay off my loan or settle my kids' future, then I will focus on holistic living when I'm older. This is a wrong mindset. â There is no point in turning spiritual or holistic after all the drama of life, and it will be too late. You have to be grounded in holism now to handle these day-to-day challenges in a better way. đȘ
This is like many say: "I cannot meditate 30 minutes a day; I don't have time," and they end up in constant anxiety and depression daily. đ° When you meditate for 30 minutes, the whole day is better. That is the point of meditation - why wait until there is nothing to do in life? â°đ§ââïž
The 48-Day Solution: Your Reset Button đâĄ
This is where our 48-day program comes in. It's all about bringing you back to life, like a reset button. Each day we implement one small micro change in life and slowly progress daily for 48 days and continue. In this way, unknowingly you transform. đŠ
48 days is a magic period. âš One reason is if I say 108 days of holistic living, people will run away seeing the number. đââïž If I say 21 days or 7 days, it's too short to bring changes. 48 days as per our understanding is one mandala. When you do these practices, it becomes part of your muscle memory - every cell remembers this and you automatically do this without even remembering it. đ§ đȘ For example, when you get up, no one tells you to brush teeth. You do it in autopilot mode. đŠ·
The beauty of this program is that it's not about adding new things or activities to life; this is mostly about how to do the things you do daily in a better way. đ Since it builds on your existing routine, there's no escape saying "I am traveling" or "there's a function at home, I missed performing a task" because you do these things daily, irrespective of whatever happens in your life. âïžđ
I have spent a fortune and my life in researching, exploring, experimenting on self. đŹđ° A couple of parents attended similar programs outside the group somewhere where they could not even get 30% of the results but were charged few lakhs! đž This is why we've designed something that's both effective and accessible. â
What Makes This Program Unique đ
The 70% Foundation: Daily Life Transformation đ
Most of our program focuses on transforming how you do everyday things. For example: đ
How to get up from the bed? đïž
How to set up an internal body alarm without any electronic devices? â°
How to offload unwanted memory before we go to sleep? đïžđŽ
How to know my pattern? How to break it? đ
How to eat? đœïž
How to take a bath? đ
If you think you already know this, then get ready for a surprise! đ These daily things you do become the foundation of your holistic transformation.
The 30% Enhancement: Beyond Daily Routine đ
The remaining 30% is divided into therapeutic tasks and community experiences:
Therapeutic Tasks: đŻ These tasks are given to you with a timeframe enough to practice at your convenience, designed to deepen your holistic practice.
Community Tasks: đ€ Something very important which we forget in life, where the major changes come in your life as a person and who you are in the external world. You all will do this as a group, creating connections and shared growth.
Family & Relationship Tasks: đšâđ©âđ§âđŠ In the 30% are something that you do with family members, as a couple, with the entire family - like watching a particular movie might be a task, or working together on a task. If you are alone or single, you will be given tasks as per your situation. đŹđ
Personalized Tasks: đŻ Based on the assessment form you fill out, some tasks are designed only for you, not for others, which will be shared with you in private.
This structure works no matter whether you are online or offline or work in different time zones. đâ°
The Art of Sustainable Holistic Living đš
It is human nature that when we learn something, we follow it for some time and then we get bored and go back or learn something new and change to new things and still get bored. đŽ But the art of holistic living is not this - we need to do everything with presence of mind in a better way. So what you do here will not be an additional task in life; it becomes part of your life. đ§ââïžâš
You might be wondering: "There is so much to learn!" đ€Ż What seems impractical or impossible is in fact very easy to follow. Though on paper we say this program is 48 days, spiritual people undergoing transformation usually realize it often extends for more days as they continue the journey. đ
Many at times ask me: "There are so many topics I want to learn but my financial condition - I cannot subscribe to all." đ°â At HLP, if anyone is not able to offer, we have generous parents in the community who have sponsored, or we can work out a way. Money should not be the reason stopping you from learning. đ
Remember, your learning does not stop after college. đ Learning and evolving continues till we die. You are not spending; you are investing in your own self. đ Remember the power of compounding - 1% improvement will bring exponential growth. đâš
Special Offer for Couples & Families đđšâđ©âđ§âđŠ
Unlike last time when couples joined the program, they had to contribute for each member. But this time, we did some way to make it easy. đĄ
So when you join as a couple, one of the couple's contribution will be refunded back as HLP store coupon after 48 days, or you can take up 2 Gurukul topics of your choice worth more than 10K. đ°đ The condition is couples should be in the same house, or any family for that matter of this case. đĄ
If they don't want to join, if your spouse or family member wants to learn but do not be part of the group, then you can teach them and do it yourself, which is free anyway. đ€đ
How This Program Works đ ïž
You might be wondering how this program will be delivered. How do I attend this? Let me walk you through the process: đŁ
Enrollment Process: đ
First, we will send an invite to people who showed interest đ§
Then we will assess your profile đ
Then you are officially enrolled into the program â
After that, you will be grouped among parents based on certain factors, which you will discover over the course of time đ„
The Group Experience: đ€
You will work as a group, and each one will be given a spiritual name, so when you update your dashboard, no one will know your real identity, so you are not judged. đ This creates a safe space for authentic transformation. đĄïž
Daily Implementation: đ±
Daily, you will log into the HLP APP. The tasks will be listed there - either it will be a video, audio, or text. So no matter which time zone you are in, you will start as per your day count. đđČ
Weekly Connection: đ
Once weekly, we will meet in a live session to review, share the experience, and prepare you for the next week. đ» As a group, you will share or present the group work, creating accountability and community support. đ€đȘ
Your Journey Begins Now đ
Every parent who did the past 3 batches is a living testimonial. đ„âš If you ask us: "Am I learning something new?" Yes and no. đ€·ââïž You will learn how to begin the holistic journey step by step without feeling the change. The transformation happens so naturally that you'll wonder why you waited so long to start. đ±âĄïžđł
Remember, there's no perfect time to begin your holistic journey except now. â° Your office work, your age, your responsibilities - none of these are barriers. They are exactly why you need this foundation of holistic living to handle life's challenges with grace and presence. đŒđ¶đ âĄïžđ§ââïž
The question isn't whether you have time for holistic living. The question is: can you afford not to live holistically when it makes everything else in your life flow better?




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