Kambu Aval/Poha Bisibela bath
Ingredients Kambu aval – 1 cup Moong dhal – 1/2 cup Mixed veggies – carrot, beans sweet potato, drumstick can add more veggies of your choice Onion – 1 big size Tomato – 2 Tamarind – small gooseberry size Sambar powder or Bisibella powder – 2 1/2 t spoon
Seasoning Oil Mustard Fenugreek Hing Curry leaves
Method Soak tamarind with half cup of water and extract juice out of it Wash and Soak Bajra/ Kambu Aval/Poha for 20 mins Meanwhile add moong dhal to an earthen kadai and allow it to boil with little water Once it starts boiling add all the mixed cut vegetables except onion Add tamarind juice and boil well till raw smell goes and veggies get cooked, see to that the liquid level is jus little more than the quantity of dhal and veggies mixture as Aval does not need more water.
Heat another kadai and add mustard once it crackles add fenugreek, Hing and curry leaves. Now add finely chopped onions and fry well. After onion changes colour add the sambar powder and fry for a min. Add this to the dhal mixture and stir well. Wait till it bubbles up and then add the soaked Bajra/ Kambu Poha after straining out the water Garnish with coriander leaves
Delicious Kambu aval rice ready for lunch
This is a very good choice for add Bajra to our diet as it tastes jus like rice. Unless said no one can find that its Bajra/ Kambu dish. Can substitute any other Aval Poha variet instead of Kambu Aval.
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